SilverCloud is a safe and secure guided self-help platform based on Cognitive Behavioural Therapy (CBT) principles and techniques. It can be a great help if you have been a victim of crime and you are able to manage your own wellbeing with a little support. SilverCloud isn’t suitable for people with enduring or complex mental health problems.

It is an online space offering personalised programmes, including Depression and Anxiety, Sleep, Stress and Resilience.

The platform can be accessed in any area across England and Wales, for any crime type. The programmes are designed to be flexible so that you can use them at a pace that feels right for you, they’re formatted to work on tablets and phones as well as PCs, and they can be accessed at any time of day or night.

SilverCloud is not suitable for anyone under the age of 17.

To sign up for your free account, please click here .